Page 10 - OctDefComp
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• The connection between financial health and personal


                                                                health are more connected than one may think.


                                                           • High levels of financial stress manifest through physical

                                                                symptoms like sleep loss, anxiety, headaches/migraines,


                                                                compromised immune systems, digestive issues, high blood

                                                                pressure, muscle tension, heart arrhythmia, depression and


                                                                a feeling of being overwhelmed.


                                                           • Over-all health can directly benefit from healthy finances

                                                                and County of San Mateo benefits can help employees


                                                                achieve and maintain their financial well-being!
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