Page 11 - OctDefComp
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• The connection between financial health and personal


 health are more connected than one may think.


 • High levels of financial stress manifest through physical

 symptoms like sleep loss, anxiety, headaches/migraines,


 compromised immune systems, digestive issues, high blood

 pressure, muscle tension, heart arrhythmia, depression and


 a feeling of being overwhelmed.


 • Over-all health can directly benefit from healthy finances

 and County of San Mateo benefits can help employees


 achieve and maintain their financial well-being!
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